Software, Hockey, and random ramblings.
12 Apr
I’m happy to report that the twitch in my left eye (you know, the one that caused me to write an off-the-cuff post that continues to drive the most traffic to this site of anything I’ve ever written - yeah, that one) went away for a long time.
But it’s back.
For probably the past month it has been making periodic appearances, but seems to really have taken root over the past week. Based on all of the advice this site receives, I know that it’s not really a surprise.
Lack of sleep? Check.
Not hydrated enough? Check.
Stress? Check. Check. Check.
The good thing is that all of this is actually controllable (at least to a large part), so I’m not too worried. But all of that notwithstanding, I have another theory as to the reason for this twitch.
Allergies.
As a kid I had wicked allergies, most of which have subsided considerably. But I still get hit with bouts of hay fever and occasional migraine headaches.
The thing is, this past week when my twitch has been really going hard, I’ve notice that my eyes feel like they’re burning. Eye drops help a bit, but not as much as I’d hoped.
I think I’m simply reacting to all the pollen that is in the air this time of year.
What do you think? Is there any merit to this theory?
Yes, the twitch is irritating, but I’m not going to let it get to me. Worrying about it only makes it worse in my experience, and I know that it has gone away in the past, and will again. But I can’t shake the thought that it’s all of the triggers I listed above combined with allergies that is really getting me right now.
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I totally agree w/ your theory...I had the same thing develop about 6/7 years ago...(ironically, it was the same spring I foolishly decided to stop a hockey puck w/ my face, DR's ruled that out as cause lol)...I had wicked allergies in the spring as a kid too...my 'solution' to this has been stock up on Benadryl, and ironically, get lots of fresh air and exercise together w/ good sleep and less beer (boo)
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I had acupuncture by Putney Bridge a month ago. She would not put anything under my eye and it did not stop until a few days later when I had been taking a tea she gave me twice a day. Its come back again a month later I took the tea and it stopped but its back and I can't afford the tea which is £45 for a weeks supply. I made it last longer by doing a couple of brews. if anyone knows where to get this tea for less that would be good.
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He gave me a prescription for glasses with an extra anti-glare anti-reflective coating, (in addition to adjustments for my minor near-sightedness) and recommended taking more frequent breaks away from the screen, allowing my eyes to focus on something far in the distance for a few minutes to compensate for the intense amount of focus up close on the screen.
Five years after getting the glasses and using them infrequently, and paying better attention to my time in front of the PC (I take short five minute breaks every hour or two), I still have not had a recurrence of the eye twitch that was starting to seriously concern me those many years ago.
That's just my two cents. I hope it helps and that you find some relief.
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